Whether it's swapping notifications for nature walks, emails for spa days, or social media for stargazing, a family staycation in the UK offers the perfect chance to slow down and reconnect with what truly matters—each other.
But with so many beautiful locations across the country, where should you go for the ultimate digital detox? The experts at cottages.com have curated a UK Disconnect Index.
The index reveals the best destinations to disconnect and reconnect as a family, considering these six factors:
- Population
- Walking Routes
- Cycling Routes
- Family friendly attractions
- Spas
- Yoga studios
Ambleside, Lake District crowned as the best disconnect destination
Topping the list with a score of 5.05, Ambleside in the Lake District is the ultimate destination for a family digital detox. Surrounded by breath taking landscapes, it offers 390 walking routes and 427 cycling routes, making it ideal for outdoor adventures. Visitors can explore Loughrigg Fell, a popular hiking spot, or take a peaceful boat ride on Lake Windermere. With 97 attractions and seven yoga studios, Ambleside provides plenty of ways to unwind and enjoy nature without digital distractions.
Salisbury, Hampshire named second place
With a score of 4.38, Salisbury in Hampshire secures second place. Known for its rich history and stunning architecture, this charming city boasts 195 walking routes and 343 cycling routes. The iconic Salisbury Cathedral, home to the Magna Carta, is a must-visit attraction for families, while Old Sarum offers a glimpse into the region’s medieval past. Salisbury also features 175 attractions and 11 spas, making it an excellent location for relaxation and cultural exploration.
Oswestry, Shropshire ranks in the top twenty
Oswestry is a historic market town located in Shropshire, England, near the Welsh border. With a population of around 17,000, it is known for its unique blend of English and Welsh culture, which reflects its position as a border town.
Oswestry retains a traditional market-town atmosphere, featuring independent shops, regular markets, and historic architecture, such as the Oswestry Guildhall. It also offers attractions like the Cambrian Railway Museum and access to scenic walking routes, including the famous Offa’s Dyke Path.
Two Cornwall towns feature in the top 10 rankings
St Ives– Known for its charming, narrow cobblestone streets, bordered by galleries, boutiques, and cosy cafés, St Ives is a fantastic spot for a peaceful retreat. Landing in third place, the town has 29 walking routes and 219 cycling routes. Families can walk along the Southwest Coast Path, explore the Barbara Hepworth Museum and Sculpture Garden, or enjoy a swim at Porthminster Beach.
Bude– A quieter coastal town, Bude sits in eight place and is perfect for a low-key digital detox. With 51 cycling routes and 96 attractions, visitors can enjoy the Bude Sea Pool, take a stroll along Summerleaze Beach, or explore the rugged beauty of Hartland Cornwall Heritage Coast.
Claire Stone, travel content specialist for cottages.com comments on the findings, “Digital detox staycations offer families a rare chance to truly reconnect, free from the constant distractions of screens and notifications. The combination of Cornwall's natural beauty and its array of off-grid accommodation makes it an ideal destination for families seeking a digital detox, so it’s no surprise to see two towns in the top 10.”
Claire also shares cost-effective activities you can do with your children to encourage them to switch off:
1. Outdoor Adventures
Take your kids outside for simple, nature-based activities like hiking, playing in the park, or going on a nature walk or bike ride. The fresh air and physical activity will not only provide a break from screens but also allow them to explore and enjoy their surroundings. Nature-based activities like scavenger hunts, picnics, or simply playing catch or football are free and can keep kids engaged without the need for technology.
2. Creative Play and DIY Projects
Encourage your kids to get creative. Set up a craft station using basic supplies like paper, markers, or recycled items to make art, build models, or create something imaginative. Even simple indoor activities like reading a book together, storytelling, or board games can promote quality family time while giving them a break from screens.
3. Establish Screen-Free Time Routines
Set specific screen-free times each day, such as during mealtimes, an hour before bed, or during family activities like cooking, cleaning, or organising. These routines can help kids learn to disconnect naturally without needing expensive tools or apps. Encourage activities like talking, playing board games, or simply spending time together as a family during these tech-free moments.
Psychologist, Ieva Kubiliute also shares her best advice for maximising a digital detox during a family staycation: “Swap your phone's GPS for a traditional paper map. Navigating with a map engages your senses and encourages you to explore your surroundings more deeply. It transforms a simple walk into an adventure and a shared experience of discovery with your family. Embrace the present, savour the moments, and rediscover the joy of being truly unplugged.”
To discover further digital detox locations, please visit: cottages.com/blog/digital-detox-retreats.